Affordable Dance and Fitness Class - Simi Valley, CA

Thursday, 27 January 2011

Item details

City: Simi Valley, California
Offer type: Sell
Price: $7

Contacts

Contact name Karen Jackson

Item description

You will love this jazz class! It's perfected to provide a tremendous cardio work out while always working on flexibility, turns, and coordination. Expect to burn a lot of calories! 500+ per hour. Here's the breakdown: (My cardio app on my android recorded 819 calories burned!
You will learn 24-32 counts per song. We dance to 12 different songs. That's 12 different dance routines in an hour. It's a fun, fast paced, class.
This class will keep you moving for 60 minutes. Bring water and a towel.
httpwww.meetup.com/Keep-Stepping-Adult-Dance-Center
www.keepstepping.webs.com